Due to huge popular demand, we are putting on a second workshop for the weekend after Easter, Saturday 11th April.

During the session we will guide you through a blend of Asana, relaxation, discussion and silence to explore elements of the 8 limbs of Yoga.

Participants will learn some easy and fun counterbalances and lifts by assisting each other, and investigate a range of meditation techniques. This is suitable for all levels of experience and will provide a good foundation for a meditation practice.

Saturday, 11th April
1-4pm
$50

Saturday, 4th April (Easter Saturday)
1-4pm
$50

Bookings essential as space is limited – Reserve your place now. 

E: tracey@absoluteyoga.com.au
P: 0435055991