New Workshops Announced

Announcing new workshops commencing in April. Drawing on improvisation, meditation, and movement we create an experiential understanding of the forces that shaped you and recover your freedom to choose how to move into your future.

Spring VIP Offer

VIP offer for one month only, and sign up to our newsletter to learn about our new programs

Workshop Update

Due to huge popular demand, we are putting on a second workshop for the weekend after Easter, Saturday 11th April.

Easter Workshop

If you're staying in Ballarat for the Easter break we have a special treat for you. Take some time out on Easter Saturday to stretch, relax, meditate and unwind. Absolute Yoga and Pilates presents our Easter Workshop